My Meditation Altar

My Meditation Alter

If you know me, you know I’m not a “woo woo” person.

On the other hand, I believe in energy and the power of intention.

Therefore it might come as a shock (or not as a shock) that I set up a meditation altar last week.

You see, I’ve been trying to make meditation a habit as a way to calm my mind and nervous system, but I didn’t have a de…